NEW Shana Half Moon™ Dal Roti

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An authentically spiced generous Dal filling folded in a deliciously crisp Roti.
Prepared in the oven, Shana Half Moon™ Dal Rotis are a new, unique and innovative way to enjoy the combination of Dal and Roti.
Roti: Whole Wheat Flour (46%), Water, Margarine, Emulsion (E471), Sugar, Salt, Baking Powder.

Filling: Lentils (Moong 46%), Water, Tomatoes, Palm Oil, Sugar, Garlic, Ginger, Lime Juice, Salt, Mixed Spices, Chilli, Coriander.
 
 

 

Per 100g

Energy

1138 KJ / 272 Kcal

Protein

7.9g

Carbohydrate

38.3g

Fat

9.7g

  Oven:

- Place frozen Shana Half Moon™ Roti on a baking tray
- Cook for 5-6 minutes in the middle of a pre-heated oven at 180°C - 200°C

Alternatively you can also cook Shana Half Moon™ Roti in the pan:

- Defrost Shana Half Moon™ Roti in the microwave on full power for 30 seconds
- Heat a non-stick pan until medium hot and place the defrosted Shana Half Moon™ Roti on the pan
- Cook for 2-3 minutes gently moving it around the pan
- Turn over and repeat process aplying gentel pressure on the Shana Half Moon™ Roti